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Testimonials

What are adults and kids saying about Archana´s private and group classes?

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Anupum Kumar (& Kids!)

Superman stretch, Batman breathing, and dancing to Happy—my kids (4 & 2) 
love this new style of Yoga! They get structured exercise and breathing and don’t even know it!

 

Archana is a natural with kids! ​

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Kavra Misra

Prior to taking my first session, I had very little experience with practicing yoga. Now after taking a few classes with Archana, it’s become an integral part of my morning routine. I have learned a great deal about technique and the practice of yoga itself.
I came to her seeking some help with my anxiety and have definitely seen the results. My days have been more relaxed and the different breathing exercises she taught me have calmed down when I get stressed. I have seen such a positive impact in my day to day. She is incredibly understanding and thoughtful, taking time to get to know you and what you will truly need in your session.
I’m very thankful for the effort she has put into our sessions to make them personalized and educational. I think having a teacher who genuinely cares about you and what you can achieve is what sets her sessions a part from others.
I highly recommend not just yoga, but yoga with Archana!

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Jennifer Carter

Archana was a great addition to our family’s wellness in the midst of a pandemic while I was recuperating from two surgeries. Her kid-focused yoga sessions gave our now 3 and 7 year old girls something they could do with Mommy despite limited mobility. Archana would respond to each child’s request and flow the session to meet their needs and abilities based on age. She explains poses in ways that kids (and adults!) can understand and follow. When the kids would be kids and lose their attention span Archana would shift into relaxation mode for the parents. Sessions for just our family were great but the opportunity to share the kids yoga times with other kids was a great opportunity for our daughters. I absolutely recommend Archana as a friendly, welcoming intro to yoga for kids and parents.

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Quang and Jeff

My partner and I had heard lots of good things about yoga.  We both lead fulfilling yet stressful lives and wondered if yoga would be a good outlet for our often stressful and hectic lives. One of the best things we did was hired Archana as our private yoga instructor.  Aside from being fun, humourous, and positively delightful -- Archana is a very thorough, patient, calm, and knowledgeable instructor. 

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